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Why It's Important to Find a Treadmill That Folds Up A treadmill can help you meet your goals, whether you're training for a race or simply need to squeeze in a quick workout. But it's important to find one that folds to save space. To fold a treadmill, first move the deck toward the display. Then, lock the latch knob in a secure manner to secure it. Compact Design Foldable treadmills are small enough to fit under a bed or in the closet when not in use, but still provide plenty of running space. They're usually less expensive than non-folding treadmills and can help you keep active even on days when the weather is bad or you're busy. To determine if a treadmill that folds is the ideal choice for you, think about your goals for fitness and the things you're planning to use it for. Some treadmills are made for walking, while others permit light jogging and even short runs. Before you purchase a treadmill ensure that you know its speed range and motor size. Non-folding treadmills are generally heavier and therefore more stable at high speeds. However, folding treadmills also have a design which can make them less sturdy particularly when they are used by runners who are pushing themselves to the max. When you are choosing a treadmill that folds, search for one that comes with safety features, such as an emergency stop button, to make sure you are able to stop the machine in the event that you lose control of the machine. If you want to purchase a treadmill that folds that is safe for a runner pick one with a powerful motor and an ample deck size. A 2.5 horsepower motor is sufficient for casual joggers or sprinters. Professional runners, however, should look for an engine that has at least 3.5 horsepower to ensure they can run at high speeds comfortably. Also, consider a treadmill that includes built-in cushioning to lessen the strain on your knees, ensuring you can train for longer periods of time without worrying about injuries. Convenient Storage If you don't use your treadmill, you should be able to fold it up. Most treadmills that fold are equipped with wheels, which means they can be easily rolled away to make room for other activities. For instance, when your kids arrive at home from school, or when guests arrive later. Non-folding treadmills take up more space, as they are intended to be permanent fixtures. Many treadmills that fold are small and space-saving, but they don't sacrifice performance or features. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly thanks to an exclusive EasyLift mechanism. This treadmill also boasts a 3.5 CHP motor, and an incline of 15% and 3 percentage decline to help increase your fitness. Sunny Health & Fitness also provides the SF-T7632, which is a treadmill that folds. It is easy to store in a cupboard or under a desk and is still a comfortable running surface. Its compact design and robust construction make it an excellent option for those looking to do some exercise while working or watching TV. If you're considering purchasing a treadmill that folds, be sure you read the description to learn how it is folded and stored. It is also important to examine the frame's dimensions and weight along with other transport features such as wheels for transportation and built-in carry handles. Travelle Gaines, a personal trainer at Blocks Nutrition in Los Angeles she tells PEOPLE that one of the biggest barriers to staying active is the lack of time. This makes a treadmill that folds perfectly for busy people. “It allows you to do a quick run between work and after or even during lunchtime,” she says. Easy to operate The best folding treadmills are easy to operate regardless of whether you're making use of them for a quick jog or an at-home workout. Make sure you choose a treadmill with clear, easy-to-use controls, such as buttons for speed and incline as well as touchscreens built-in, according to Victoria Brady, an ACE-CPT for fitness brand Fyt. Choose a motor that has 2.0-2.5 hp if you plan on walking with power, and opt for one that is able to support routine running if you're an avid athlete. Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' lead in-house trainer. She believes that the best treadmills foldable will also come with wheels to make it easy to move. “It's much easier to get on and off the treadmill with wheels so you don't need to worry about moving it by yourself.” You should also look for models with additional features such as ports for USB cables or headphone jacks as well as an accessory for your device. The Echelon Auto-Fold Connected Treadmill for instance, comes with a crisp and bright display that shows a ton of motivational statistics and allows you to connect it to fitness apps and track your heart rate, among other things. Other features to look for are an safety clip that stops the treadmill from working when someone walks on it while it's being used, and an automatic folding deck to a 45-degree angle once you lift it off the bottom of the treadmill. Look for a treadmill with gas-shocks, which allow for the deck to be lifted gradually and gently instead of slamming into the ground as some models do. Make sure your treadmill is in compliance with the safety standards of your area. Safety If you're looking for a treadmill that folds and down, ensure it comes with safety features. Most folding treadmills come with the safety lock that keeps the deck in place when it is in storage mode. This feature helps to prevent accidental release of the deck while the machine is in use and also helps to keep children from trying to operate the treadmill. A power cord lock is a second important security feature. This will help to ensure that the treadmill is off and out of reach after each workout session. This is important, especially when you have children who might be tempted to play with the cords or turn on the treadmill. If the treadmill isn't locked and turned off after every use, the treadmill could be accidentally powered on. Or children could pull the cord, causing it to accelerate. It is also important to ensure that you place the treadmill away from drapes and curtains that might hang close to it while you are using the treadmill. This could increase the chance of injury and create a trip-hazard. It is also recommended to use a treadmill with the correct shoes. This will reduce the risk of tripping and falling over your house's objects and also help you to maintain a steady stride when running or walking on the treadmill. It's also a good idea to fold the treadmill and secure it before leaving it in a public area such as a gym or school. This will reduce the risk of injury for students and other patrons who are not familiar with the operation of the treadmill or the level of noise in a noisy area. Stability Folding treadmills have a lower center of gravity than those that do not fold that makes them more stable. This means that it is less likely to tip over, causing injury to you if you accidentally step off the machine or lean too far back. It occupies less space and is essential if you have a small apartment or home. It is also easier to transport a treadmill that could be folded. This is a great benefit if you want to take your treadmill for workout or business trips. It's also a great idea to pick a treadmill that folds with wheels and a handle for carrying. This will make it easier for you to move around. When you are choosing a treadmill that folds up it is important to take into consideration its speed range and incline function. If you plan to run on the treadmill the speed of 7.5 mph will likely suffice. However, if you're an athlete it might be necessary to select the fastest motor. It is also important to ensure that the treadmill can fold and unfold easily. Some models require two people to fold however, others can be easily folded by one person. The best treadmills will have clear instructions on how to fold it correctly. It is important to follow the manufacturer's guidelines for regular maintenance and cleaning. While some treadmills that fold are easy to store and operate, others can be difficult to maneuver. Always read the manual thoroughly to fully comprehend how the machine works. It is recommended to practice using the machine before deciding if it is suitable for your fitness needs.